Among hair loss natural remedies, massage and aromatherapy are among the most preferred of options. This is essentially because these are undemanding and safe cures that help to alleviate multiple causes that might be inducing hair loss. This is vital since hair loss is often caused by many factors that are hard-to-identify. Most of the conventional treatments offer cure for a handful of probable issues. However, massage and aromatherapy can correct hair fall caused due to a number of reasons, like:
- Stress
- Allergic conditions like psoriasis
- Dandruff
- Toxic scalp due to sebum build-up
Please note that massage and aromatherapy may not be able to cure hair thinning or hair fall due to genetic reasons, such as androgen hair fall or male/female pattern baldness. However, in such cases too they act as complementary hair loss remedies.
Why Aromatherapy for Hail Loss?
Aromatherapy refers to the practice of using some volatile oils extracted from plants. Aromatherapy is aimed at inducing a feeling of wellness in the individual, which helps to alleviate stress (which is among the most common causes of early onset of baldness patterns among males and females). The volatile oils used in aromatherapy have the ability to revitalize the hair follicles that have become dormant due to an overlying layer of hardened dandruff, or have been impaired by problems like an allergic scalp. The aromatherapy oils help to hydrate the scalp alleviate itchiness and inflammation that are associated with an allergic scalp.
Recommended Aromatherapy for Hair Loss
Aromatherapy usually involves combining some essential oils with some aromatic oils to nourish and revitalize the hair follicles. Creating a useful oil blend is vital to aromatherapy used for preventing hair loss. Among base oils used for nourishing the scalp, the most common choices are vegetable oils like sesame, olive, almond and soybean oil. The aromatic oils include sage, cedarwood, rosemary, jojoba, lavender, grapefruit, tea tree and lemon oils. The base oil is mildly heated so that when the volatile oil is added to it, light vapors of the aromatic oil are dispersed (that help in better hydration of the scalp and psychological relaxation of the individual).
Why Massage for Hair Loss?
Massage provides a multitude of benefits that treat hair loss at the physical and psychological level. Massaging ensures greater circulation of blood into the scalp. Greater circulation means improved supply of nutrients to the hair follicles. This also helps to stimulate the dead or dormant hair follicles. The massaging action also helps to ease the mental stress of the individual.
Massaging nourishes the scalp, helping to get rid of flaky skin that is created from an itchy scalp. The toxic deposits of sebum on the scalp are penetrated and the oils are directed deep into the scalp, helping to stimulate hair growth in bald patches. This is the reason why massage is among the most common of supplementary hair fall remedies that is often combined with other treatments, like prescription medicines or drugs prescribed for hair loss.
Using Massage & Aromatherapy Together to Treat Hair Loss
Please note that people can pursue aromatherapy in combination with massage. Here, the oils that were lightly applied to the scalp during aromatherapy are thoroughly rubbed into the underlying hair follicles. Massaging with a combination of aromatic and basic oils has a pronounced effect on arresting hair loss. However, those who don’t have sufficient time to pursue this combination can proceed with massaging only wherein base oils are used. These oils are readily absorbed into the scalp and are easier to rinse off when bathing. Basil oil is among the most recommended of scalp massage oils.
