Dealing with psoriasis be a challenging task. This scaly skin condition is partly genetic, and partly based on environmental factors. When an individual has a case of psoriasis, there are triggers that can make the condition worse. Dermatologists and other doctors might warn patients about exacerbating this condition through these kinds of circumstances.
A variety of elements can add to a case of psoriasis. Here are some of the top things that doctors tell psoriasis patients to look out for.
Sun Exposure
Sometimes, with moderate psoriasis, a little sun can be good for the skin, but being out in the sun a lot can lead to a lot of skin conditions, including aggravated psoriasis. Limit exposure to the sun, especially during the hottest hours of the hottest days. Look for ozone advisories and be aware of local climate conditions before spending a lot of time outside to avoid flare-ups of psoriasis related to the scorching of the sun.
Stress
Can your mental conditions affect physical conditions like psoriasis? You bet they can. Lots of psoriasis patients realize that they tend to have flare-ups in times of extreme stress, whether it's on the job or during challenging life changes. Try to avoid specific stressors and seek stress relief with yoga, meditation or other calming methods for a better chance at beating a tricky psoriasis condition.
Medical Conditions
There are some kinds of medical conditions that have been known to worsen psoriasis. Some of these don't seem like they would have an effect, but some doctors report that types of infections or immune problems can cause psoriasis to become worse.
Medications
Before you screen out any other causes of psoriasis outbreaks, check that prescription with your dermatologist. With all of the various drugs out there, some are known to interact badly with a psoriasis condition. Some of these include types of antidepressants as well as common hypertension drugs. Ask your doctor about medical interactions for psoriasis.
Dietary Conditions
There's no 'silver bullet' diet for psoriasis, but eating the wrong way can actually make the condition worse. In general, eating a diet rich in fresh produce will send your body the nutrients it needs to fight off not just psoriasis, but all kinds of degenerative conditions, and will boost your overall health. When it comes to being proactive about health conditions, eating right just makes sense.
Smoking
This is another one where dealing with psoriasis goes hand in hand with overall health. Nicotine users can find themselves at an elevated risk for developing greater psoriasis conditions. Go in for a consult on this skin issue, and your doctor will most likely tell you to drop the smokes.
Think about all of the above when trying to find home care tips for limiting a psoriasis condition. Always consult your doctor before taking any kind of supplement or medication. Talk to a qualified dermatologist to know more about how your individual conditions and health status can affect your psoriasis.
