How soon after having Smart Lipo can I go work out?

What is the time period that I should wait?

Answers from doctors (1)


More About Doctor Rejuve

Published on Jan 28, 2010

That depends on which body part, how much fat is removed, how many areas, how fast your body heals, what kind of work out you are planning.
If you were planning to do the entire stomach, you should plan on at least 1 wk to 2 wks. If you are focusing on core strengthening exercises, plan on 3-4 wks. If you are doing light weights then 3-4 days. If you planning to run, at least 1-2 wks.
Remember, when you start, go slow and gradually increase as tolerated and to not overextend your limits.

Answered by Rejuve (View Profile)

That depends on which body part, how much fat is removed, how many areas, how fast your body heals, what kind of work out you are planning.
If you were planning to do the entire stomach, you should plan on at least 1 wk to 2 wks. If you are focusing on core strengthening exercises, plan on 3-4 wks. If you are doing light weights then 3-4 days. If you planning to run, at least 1-2 wks.
Remember, when you start, go slow and gradually increase as tolerated and to not overextend your limits.

Published on Jul 11, 2012


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