Liver spots, also known as age spots, are flat, dark brown spots that usually appear on certain areas of the body. Aside from the aging process, the main underlying cause of liver spots is long term sun exposure, which is harmful to the skin. This damage occurs when ultraviolet rays from the sun increase the production of melanin that slowly accumulates in the skin. As a result, because of the melanin accumulation in the skin overtime, liver spots are created. Melanin is a term used to define the dark pigment that is responsible for the natural color of skin.
Liver spots have a tendency to appear on areas of the body that get the most exposure from the sun. This might include the face, the backs of the hands, and shoulders. Even though liver spots are harmless, people will often feel self conscious and seek various ways to have them removed. If you would like to remove your liver spots, you can try these 5 natural remedies:
1. Apple Cider Vinegar
Organic apple cider vinegar is a helpful natural remedy that can be used to effectively to fade liver spots. It is important that you use raw, organic apple cider vinegar rather than inferior apple cider vinegar products. This is a healthy source that contains enzymes and a multitude of various nutrients that are essential for skin health. To get the desired effect, combine 2 tsp. of apple cider vinegar and 1 tsp. of orange juice. Take a cotton swab, and liberally apply this solution to the affected areas, several times per day.
2. Aloe Vera Juice
Aloe vera juice is a popular home remedy that is effective in healing burns and is also used to promote healthy skin. To get the benefits from aloe vera, rub the juice on the liver spots twice per day until they gradually fade. If you use this remedy consistently each day, you should see visible results in a short amount of time.
3. Buttermilk
Buttermilk contains lactic acid, which is an efficient ingredient for skin health. Lactic acid is a natural skin exfoliate that repairs the skin from sun damage, and is used for fading liver spots. Because of its anti-aging properties, lactic acid is often used in professional skin care products and chemical peels. In order to diminish liver spots, buttermilk should be used twice per day.
4. Fresh Lemon Juice
Lemon Juice has skin lightening benefits, and this should be used cautiously if you have sensitive skin. Since lemon is acidic, you should first dab the lemon juice on a small area of your skin to judge if it is too harsh. The lemon juice should be consistently applied twice per day, until the liver spots eventually fade. You would normally see results within 8 weeks of use.
5. Zinc
According to studies, zinc is a supplement that is known to be helpful for wound healing and tissue repair. Further studies have also shown that zinc could be a possible aid to fade liver spots. It is recommended by experts that 15 mg of zinc should be taken, in order to prevent a mineral imbalance.
