Liver spots are yellowish-brown flat spots that are often mistaken as freckles. Medically, the condition is termed as lentigo. Research has found that these spots are mainly caused by exposure to the sun and often takes years to develop. Nutritional problems can also lead to the formation of liver spots as people age.

Liver spots are characterized by the darkening patches on the skin commonly appearing on the hands, arms, neck and face, but may also grow on other parts of the body. Due to prolonged sun exposure, our skin by its natural defense produces an overabundance of melanin to protect it from the harmful rays of the sun. As a result, uneven skin discolorations and other skin pigmentations materialize.

Having identified the primary reason for liver spot’s emergence, the following are the top recommendations on how to remove and prevent them.

1. Use Sun Block or Sunscreen

Regularly use sun block or sun screen with an SPF level appropriately matching your skin type and color. Even if you stay indoors, ultraviolet rays are present in your surroundings, thus it is imperative that precautionary measures are taken. The earlier you start protecting yourself, the better chances you have of avoiding liver spots later in life.

2. Wear Proper Attire

In choosing your wardrobe, be practical and pick clothes that cover your skin in areas exposed to UV rays. You do not need to sacrifice fad to do this though. Large fashionable hats are available and beautiful umbrellas are easily accessible to cover your skin.

3. Stay away from Harmful Chemicals

Perfumes and aftershave lotions are manufactured with chemicals that increase the skin’s sensitivity to the sun. Before going outdoors, minimize your risk by being vigilant. Use these products sparingly when you absolutely have to be under the heat of the sun.

4. Consult Your Doctor

Do not attempt to medicate yourself especially when you plan to ingest foreign ingredients in your body. Consult your dermatologist before undergoing medical treatment. Self medication may lead to one big costly mistake.

5. Popular Methods

Chemical peels, bleaching products and laser procedures have been utilized to effectively counteract the presence of liver spots on the outer layers of the skin. Skin whitening creams and active ingredients such as hydroquinone, Cynergy TK, Nano-Lipobelle H EQ10 and Extrapone Nutgrass have also been applied as other forms of treatment. These methods require time and financial resources. The results of these treatments differ, depending on the severity and quantity of liver spots on the body. 

6. Go Natural

Antioxidant vitamins have shown relative success when used as skin tone agents. Vitamins A and C are likewise making headway in gradually eliminating skin discolorations after continuous usage. These natural remedies are undergoing additional tests, but have definitely revealed wonderful potentials in erasing liver spots. Acidic fruit juices have also been used as traditional treatment for skin discolorations when applied on the affected areas.

Liver spots need not be a problem anymore. You simply have to be proactive in dealing with it and learn that defense is always the best offense.